I've teamed up with hypnotherapist Ailsa Frank to give 10 readers the chance to win a £25 voucher to spend on stress-releasing hypnosis downloads for support through the current situation. Hypnotherapy recordings are a great way to de-stress your mind helping you to cope better with the challenges you face. Lay back and relax as you let the messages wash away your worries so you can feel more revived.
*Ailsa Frank has provided the prizes for this giveaway, I have not received any form of gifted or financial incentive to promote this giveaway*
Ailsa Frank is a British hypnotherapist; motivational keynote speaker and author of the book Cut the Crap and Feel Amazing - published by Hay House. Through her talks, workshops, one-to-one phone hypnotherapy sessions and her range of hypnosis downloads, Ailsa Frank has helped thousands of people, from all walks of life, to improve their lives around the world, including CEO's, Actors and Singers.
Ailsa Frank works with an array of topics including alcohol, stress, relationships, weight issues, anxiety, heartbreak, exam pressure, depression, confidence and business success. Her goal and her purpose are to keep people - including children and teens, on the 'amazing path' in life, and if they have fallen off because of life issues, Ailsa Frank will help lift them to get them back on track.
Download titles include relaxation for the whole family such as relaxation for Kids and Teenagers, Stop Worrying, Let go of Health Worries, Release Everyday Stresses, Good Night's Sleep, Heartbreak, Weight Loss and Money Worries. Motivate yourself to break habits with Take Control of Alcohol or get into the routine of eating and exercising with Drop a Dress Size, all available at the Ailsa Frank website.
Ailsa is also the author of the book Cut The Crap & Feel Amazing (published by Hay House) which offers readers great tips and techniques for mental wellbeing. The techniques described in this book will help you to cut out the negative habits in your life and make improvements where they are needed – work, relationships, health, finance, finding love and more. Making regular small changes to your mindset will enable you to make bigger changes in your life. You don’t need to know your whole life plan, you just need to focus on one small thing to get yourself started. Cut the Crap and Feel Amazing offers a helping hand to get you on track and keep your life moving forward in a positive direction.
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Unique Young Mum has 10 x £25 Ailsa Frank Hypnosis Download vouchers to giveaway! The Hypnosis downloads range from £9.99 to £14.99 - prices vary on each hypnosis. Enter the competition via the Rafflecopter below!
To find out more about Ailsa Frank and to view the full hypnosis range, visit the website here.
Good luck everyone and don't forget to check out the competition page for all other live competitions!
Jada x
