WIN #45: Female Diet Plate and Bowl from The Diet Plate!

Unique Young Mum's Blogiversary.
Competition #45
Win a Female Diet Plate and Bowl from The Diet Plate worth £30.97!

The Diet Plate is a weight loss and weight management system through portion control. You can eat what you love to cook! The clinical trial results state that you're 6 times more likely to lose weight rather than going it alone and 3 times more likely to control Type 2 Diabetes if you have the condition. You have to use it to lose it!


There are three versions of the plate, one for males over the age of 10, one for woman and one for children between the age of 4-10 years called The Magic Plate. The Magic Pate is a healthy eating plate for a child that has not yet gone through puberty, but who is overweight.


Swap your regular plate and bowl for the Diet Plate system, then you have a weight loss diet every time you serve food to help guide you and keep you at the correct calorific value for the days intake. The products have been tested by professional dietitians time and time again.


There's no need to crash diet, just slowly cut back on portion sizes! The average weight loss on average is 2.2lbs a week or 1kg, with exercise the loss could possibly be more! The plate is also dishwasher and microwave Safe!


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To enter the competition, fill out the Rafflecopter form below!

Please note: You must at least follow or like Unique Young Mum and The Diet Plate on at least one social media platform!


To find out more about The Diet Plate, and to view their full range of products, check out the official website here.


Good luck and don't forget to check back later for another competition!

Jada x

93 comments

  1. Inspiring me to cook healthier meals to put on my diet plate x

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  2. I like the system packs with the cereal bowl too, look great for portion control x

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  3. I love that you don't have to weigh your food and that it is all measured out for you. Extremely healthy and very clever idea.

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  4. This saves a lot of time weighing the different foods out - great idea x

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  5. I like it helps you get portions right!

    AShleigh

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  6. I love the way it makes portion control so easy

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  7. The portion control so I don't get carried away

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  8. I like the fact that it shows the portion size, although I eat quite healthy food I tend to struggle withe the portion sizes

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  9. Uniquely stylish way of showing portion control

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  10. SMART LOOKING, HELPFUL, AND INSPIRING ME TO COOK HEALTHIER MEALS

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  11. It makes dieting easy and great for measuring portion sizes of the appropriate food groups.

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  12. portion size i'm never very good with that

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  13. portion control is fab with this - I`ve hear such great things about these - would love to try them out x

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  14. My favourite thing is that it would really help me to make the right decisions when plating up. Especially with portion control etc.

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  15. quite simply the portion control of it

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  16. A visual aid to show the portions your eating.

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  17. the way you can portion control

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  18. It makes portion control much easier :)

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  19. I like that you can just put food on the plate, I hate weighing food when I'm dieting

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  20. The fact it helps control portion sizes, and helps you have a balanced meal.

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  21. I love the fact that it helps with portion sizes. Definitely something i need,

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  22. I eat a healthy and varied diet but portion control is definitely my problem, I eat too much as I have been bought up to finish everything on my plate. I have no idea when enough is enough :-(

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  23. my biggest issue is portion control, so the fact it helps with that is very good.

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  24. What a fab idea. I love that it can help with portion control

    Cat x

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  25. I really love the portion control. It's so easy to dish up way more than you need and seeing it on the plate and the actual volume you should be having is a big wake-up call.

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  26. Learning portion control. I think its so easy to miscalculate.

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  27. I love that it makes portion control easier.

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  28. 6 times more likely to lose weight

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  29. it helps with portion control - leanne w

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  30. Portion control - and looks good too!

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  31. i like how it's easily set out

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  32. Portion side which is a great help as i struggle sometimes with this x

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  33. how it helps you with portion size

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  34. It takes the guesswork out of portion sizes

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  35. how it helps without being difficult

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  36. the portion control aspect is great

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  37. Helps with Portion Sizes! That's my biggest problem!

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  38. i love how it helps with portions

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  39. It really helps with portion control

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  40. I like the portion control knowing I won't over eat and eating sensibly

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  41. The portion control as tend to eat as my boyfriend does!

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  42. The portion control is invaluable

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  43. It looks good fab portion control and no weighing FAB

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  44. No cheating, portion control sorted

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  45. I struggle with limiting the sizes of my carbs portions, and also with getting enough veg. This would be really handy to help me get the balance right

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  46. It is a great guide to encourage improved portion control, just what i need

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  47. The portion control and the fact you don't need to weigh.

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  48. such a good idea! i know for a fact that im a bit too generous with my portion sizes so this would be great!

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  49. the simplicity of the concept so that it's easy to follow

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  50. I think portion size is completely distorted for a lot of people now days - restaurants serve food in bucketfuls! Meaning a normal portion is actually far too large - these plates make it really easy to manage sustainable real portions! I think it should be called a dinner plate rather than 'diet' though - that makes you think that its rationed and it's not! Saying that - they are a fabulous idea! Love them!

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  51. Portion control! That's what we needed!

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  52. It makes you less likely to pile up food on the plate just because you are feeling hungry.

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  53. Love the help with portion control I always over do it x

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  54. fantastic idea, like that it show the size portions, I would never go wrong again :)

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  55. For me it has to be portion control, I wouldn't stop otherwise

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  56. i struggle with portion control so this would help massively

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  57. make the portion control so clear! i always have huge portions!

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  58. Effective portion control that I always seem to struggle with :)

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  59. I like the fact that it inspires me to be good! :)

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  60. Love the portion control and that its very easy to use!

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  61. Good to be in control of how much you eat

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  62. It takes the guess work out of portion control

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  63. i love that you don't have to weigh your food

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  64. Makes life easier when dishing out meals, don't have to think about portions, just follow the plate

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  65. i love that it looks very motivational i think it would keep me on track

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  66. That it can help you cut down portion sizes a lot!

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  67. portion control, that is my weakness :(

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  68. So easy to keep track, don't have to stop and think, just follow the guide on the plate. Lovely design too :)

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  69. I love that it helps you with portion control.

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  70. Will help me get portion sizes right. Always put too much on the plate.

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  71. My favourite thing is how easy it is to use - no fiddling about with weighing things out, just follow the plate!

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  72. I love the portion control aspect, I try to use portion control but this would allow me to do it more accurately :)

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  73. Eating right and portion control, great way to educate ourselves.

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